Mindfulness & Meditation

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Mindfulness and Meditation
General Public	Professionals

General Public Section

Peace is Every Step
Thich Nhat Hanh
Audience: General Public
Issues: Mindfulness made easy
Rating: ¶¶¶¶¶

Comments: Thich Nhat Hanh speaks so simply and directly about mindfulness and its power. This is a great starting point for seekers of all ages.

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See also the section on Buddhism.

Mindfulness for Beginners
John Kabat-Zinn
Audience: General Public
Issues: Guided intro to mindfulness.
Rating: No rating.

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Professionals Section

Mindfulness and Psychotherapy
Christopher K. Germer (Editor), Ronald D. Siegel (Editor), Paul R. Fulton (Editor)

Audience: Professionals
Issues: Per title
Rating: ¶¶¶¶

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Mindfulness and Acceptance
Steven C. Hayes (Editor), Victoria M. Follette (Editor), Marsha M. Linehan (Editor)
Audience: Professionals
Issues: Reviews the trend in psychotherapy toward increasing focus on mindfulness and acceptance processes.
Rating: ¶¶¶¶

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