Newsletter

Mind/Body Health Maine
Newsletter

Information and discussion about topics relevant to you and your emotional, physical and spiritual health—your health as a whole person

Print Version

Newsletter Issues and Additional Information
2006	Fall	Vol. 1, Issue 1 (current)
		More on Stress and Mindfulness
		Seasons & Moods, Part 2

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Newsletter Follow-up More on Stress
Stress	Articles from the APA Help Center
	Info from Medine Plus
Stress & Coping	Article from the American Academy of Family Physicians Articles from Medline Plus
Stress & Disease	Article from NIH
Stress & Kids	Info from KidsHealth.org
News	Stress in the news
Books on Stress & Anxiety
Find a therapist

Newsletter Follow-up More on Mindfulness
Mindfulness	What is it?
	What does it mean to be mindful? Article by Sharon Salzberg on beliefnet.com
Mindfulness Meditation	How to do it Article from the Shambhala Sun
Mindful Practices	Article from the Women's Heart Foundation
Benefits	Article from the Washington Post on Mindfulness and John Kabat-Zinn Article in Newsweek
News	Mindfulness in the News
More Resources	Shambhala Sun online
Books on Mindfulness & Meditation
Find a therapist

More coming soon...